A weekend of cooking!
Light Chicken Stock
Straightforward, easy, just takes a little time.
In a pot, saute onions, carrot tops/peelings, and whole garlic cloves (leave skins on!)
Add chicken and cook until meat begins to brown. Add a little salt.
Add water and simmer for a while (20 min?).
Skim foam off the top. Remove chicken pieces and let cool.
Remove chicken meat from bones and return bones to the pot. Reserve meat.
Remove vegetables when the carrots and onions start becoming mushy. Keep whatever looks edible (including garlic!) and snack on them :D.
Add herbs/seasoning of choice (I used a mix of lavender, thyme, fennel, chives).
Simmer the bones for as long as you want (1 hour?).
Salt to taste. Remove bones, discard, and let the soup cool.
Store the soup in little ziploc bags and freeze for later use.
Maneul jjong jangachi update!
Had to adjust seasoning but everything is all complete and looks and tastes yummy :) I think I have enough to last me for a full year now... 밮도독 ㅋㅋㅋ
Basil Mint Vodka Lemonade
Ingredients:
- Fresh basil
- Fresh mint
- 1 lemon
- 2 heaping spoons sugar
- water and ice
Directions:
1. Chop lemon in half and squeeze out the juice. Pick out the seeds and toss them.
2. Add 2-3 spoons sugar. Stir until somewhat dissolved.
3. Add a few sprigs of fresh mint and basil and muddle at the bottom of the glass.
4. Add chilled vodka and ice, stir.
5. Add cold water to taste. Garnish with lemon peel and mint/basil sprigs. Enjoy!
Showing posts with label carrot tops. Show all posts
Showing posts with label carrot tops. Show all posts
Saturday, July 13, 2013
Friday, January 18, 2013
CSA Share #21
Good thing CSA's are seasonal up here in the Northeast. I truly have no idea how regular bloggers can maintain their steady stream of output for our enjoyment and consumption.
Hurricane Sandy hit NYC right after my last post and in the flurry of trying to regain some sense of normalcy after the storm, I fell out of the habit of posting CSA updates. We lost power and steam in my neighborhood for about 4-5 days, which meant pitch-black darkness after the sun set, no hot water, and freezing temperatures inside. Fortunately, our gas was still working, so we were able to use a lighter to start the stove and boil a bit of hot water for washing our faces or for some tea, to keep us warm and lift our spirits a bit. It was like urban camping. Eerie and not something I want to experience again, if I can help it. Lower Manhattan looked like a post-apocalyptic world. Bizarre.
Grateful that I did not have to endure anything worse than this though. Truly a tragedy that people are still struggling to recover from. My heart goes out to all those who were affected and I hope the communities that were hardest hit will continue to draw strength from each other and lean on the rest of us as they rebuild their lives.
Anyways, it's well into winter here in NY and we've been hopping on and off the weather rollercoaster for the last week. One day it's 50 degrees and positively balmy and the next day, it's back to freezing temperatures. While I anxiously wait for the CSA season to start again, I'll catch up on my backlog of CSA posts.
CSA Share #21
1 bunch Tuscan kale
1 acorn squash
1lb yellow onions
1 bunch beets
6.5 oz spinach
5 oz salad mix
1 bunch cilantro
To be honest, because I picked up the share in the middle of the blackout, I straight up just told the coordinator for that week that I had no refrigeration, and could I please swap out the perishables for the hardier vegetables in the share? A lot of people hadn't showed up to retrieve their shares that week, so there was quite a bit of surplus. The coordinator took one look at my sad little face and the mountains of unclaimed vegetables and graciously encouraged me to swap out as much of my greens for squash and onions as I could manage.
So...no weekly roundup for this share, but a very heartfelt thank you to the wonderful lady who let me swap out my vegetables :)
Side note: The subways were still down, so I had to walk home with my cache of produce. On top of the other minor indignities I'd endured, this was just one more, but it made me truly grateful for the progress we've made in the last century or two. I have no idea how the Pilgrims or pioneers or even the Koreans after the war managed to eke out a daily existence. Much respect, and I am very aware that if the zombie apocalypse ever happened, I'd probably die of starvation before the zombies even got a chance to reach me. Ha.
Extra side note: We lost all our perishables in the freezer and fridge :/ But on the bright side, we didn't have much in there to begin with. And even better yet, that disgusting carrot top soup? Yup. It was one of the casualties of Hurricane Sandy. I don't have to eat carrot tops until next summer yay!!! :D
Hurricane Sandy hit NYC right after my last post and in the flurry of trying to regain some sense of normalcy after the storm, I fell out of the habit of posting CSA updates. We lost power and steam in my neighborhood for about 4-5 days, which meant pitch-black darkness after the sun set, no hot water, and freezing temperatures inside. Fortunately, our gas was still working, so we were able to use a lighter to start the stove and boil a bit of hot water for washing our faces or for some tea, to keep us warm and lift our spirits a bit. It was like urban camping. Eerie and not something I want to experience again, if I can help it. Lower Manhattan looked like a post-apocalyptic world. Bizarre.
Grateful that I did not have to endure anything worse than this though. Truly a tragedy that people are still struggling to recover from. My heart goes out to all those who were affected and I hope the communities that were hardest hit will continue to draw strength from each other and lean on the rest of us as they rebuild their lives.
Anyways, it's well into winter here in NY and we've been hopping on and off the weather rollercoaster for the last week. One day it's 50 degrees and positively balmy and the next day, it's back to freezing temperatures. While I anxiously wait for the CSA season to start again, I'll catch up on my backlog of CSA posts.
CSA Share #21
1 bunch Tuscan kale
1 acorn squash
1lb yellow onions
1 bunch beets
6.5 oz spinach
5 oz salad mix
1 bunch cilantro
To be honest, because I picked up the share in the middle of the blackout, I straight up just told the coordinator for that week that I had no refrigeration, and could I please swap out the perishables for the hardier vegetables in the share? A lot of people hadn't showed up to retrieve their shares that week, so there was quite a bit of surplus. The coordinator took one look at my sad little face and the mountains of unclaimed vegetables and graciously encouraged me to swap out as much of my greens for squash and onions as I could manage.
So...no weekly roundup for this share, but a very heartfelt thank you to the wonderful lady who let me swap out my vegetables :)
Side note: The subways were still down, so I had to walk home with my cache of produce. On top of the other minor indignities I'd endured, this was just one more, but it made me truly grateful for the progress we've made in the last century or two. I have no idea how the Pilgrims or pioneers or even the Koreans after the war managed to eke out a daily existence. Much respect, and I am very aware that if the zombie apocalypse ever happened, I'd probably die of starvation before the zombies even got a chance to reach me. Ha.
Extra side note: We lost all our perishables in the freezer and fridge :/ But on the bright side, we didn't have much in there to begin with. And even better yet, that disgusting carrot top soup? Yup. It was one of the casualties of Hurricane Sandy. I don't have to eat carrot tops until next summer yay!!! :D
Labels:
acorn squash,
beets,
carrot tops,
cilantro,
CSA shares,
hurricane Sandy,
kale,
onions,
salad greens,
soup,
spinach,
weather
Monday, October 29, 2012
CSA Share #20
Wow holy cow. Life seems to be racing by at snail speed. I know...right?
All the little moments are so easy to miss, but they're so worth savoring.
Okay, so it's definitely fall. Here we go:
CSA Share #20
- 1 napa cabbage
- 1 bunch green onions
- 1 bunch turnips
- 1/2 lb spinach
- 1 butternut squash
- 1 bunch collard greens
- 1 bunch carrots
- 2 heads garlic
CWTC: squash! I adore squash. I love it. Seriously. It's joined my smaller decorative squashes on the ledge and is adding some much-needed autumnal cheer to my living room :) Hopefully it will keep until Thanksgiving...
TAV: Collard greens. I'll be honest. I've only ever seen these cooked up as a side dish at Cracker Barrel (which I really miss, by the way). Drowning in bacon flavoring and cooked almost to the point of unrecognizable mush from frozen collard greens, I really can't say I ever took a liking to them.
The collard greens did throw me for a loop at first, but they turned out delicious. Plus, they look so pretty when fresh! I also learned a new technique for cutting up my greens. I've actually learned a lot of little tricks and techniques in the kitchen this summer/fall season and its always nice to have one more trick up my sleeve just-in-case.
WTF: None, really. Maybe carrot tops. I GIVE UP. Carrot top stock turned out to be quite disgusting (at least, for me). I have two frozen Ziploc bags of chicken soup with carrot top infused broth in my freezer and I can't, for the life of me, bring myself to even consider reheating them up. Sigh. I have lost the battle with carrot tops. I really need a compost heap. >:\
All the little moments are so easy to miss, but they're so worth savoring.
Okay, so it's definitely fall. Here we go:
CSA Share #20
- 1 napa cabbage
- 1 bunch green onions
- 1 bunch turnips
- 1/2 lb spinach
- 1 butternut squash
- 1 bunch collard greens
- 1 bunch carrots
- 2 heads garlic
CWTC: squash! I adore squash. I love it. Seriously. It's joined my smaller decorative squashes on the ledge and is adding some much-needed autumnal cheer to my living room :) Hopefully it will keep until Thanksgiving...
TAV: Collard greens. I'll be honest. I've only ever seen these cooked up as a side dish at Cracker Barrel (which I really miss, by the way). Drowning in bacon flavoring and cooked almost to the point of unrecognizable mush from frozen collard greens, I really can't say I ever took a liking to them.
The collard greens did throw me for a loop at first, but they turned out delicious. Plus, they look so pretty when fresh! I also learned a new technique for cutting up my greens. I've actually learned a lot of little tricks and techniques in the kitchen this summer/fall season and its always nice to have one more trick up my sleeve just-in-case.
WTF: None, really. Maybe carrot tops. I GIVE UP. Carrot top stock turned out to be quite disgusting (at least, for me). I have two frozen Ziploc bags of chicken soup with carrot top infused broth in my freezer and I can't, for the life of me, bring myself to even consider reheating them up. Sigh. I have lost the battle with carrot tops. I really need a compost heap. >:\
Tuesday, October 9, 2012
Stockpiling chicken soup for a germy day
I've been dealing with a nasty cold for the last few days, which means I haven't had the appetite for cooking or consuming vegetables. This is unfortunate, since I have so many of them piled up in my fridge.
I dutifully washed and froze all the carrot tops, celery leaves, and parsley that I thought might come in handy for soup-stock, along with a little pile of chicken bones, but that was all I had the energy for. I reheated frozen chicken soup for dinner instead, and hoped that the bones and stock ingredients would hold up for one more week in the freezer.
Times like these, I'm really glad I had the foresight to stockpile frozen Ziploc bags of chicken soup in my freezer. Homemade soup is always so much better than the canned versions.
I dutifully washed and froze all the carrot tops, celery leaves, and parsley that I thought might come in handy for soup-stock, along with a little pile of chicken bones, but that was all I had the energy for. I reheated frozen chicken soup for dinner instead, and hoped that the bones and stock ingredients would hold up for one more week in the freezer.
Times like these, I'm really glad I had the foresight to stockpile frozen Ziploc bags of chicken soup in my freezer. Homemade soup is always so much better than the canned versions.
Labels:
carrot tops,
celery tops,
chicken soup,
parsley,
soup
Thursday, October 4, 2012
CSA Share #17
Let us have more lettuce. Sigh.
Oh well. I'm tackling the last of the red oak leaf lettuce from CSA Share 15. Dinner tonight? A colorful salad of crisp lettuce and raw beetroot chips topped with oven-roasted chicken. The sweet crunch of the beets contrasts nicely with the chicken. Both the beets and the chicken are low profile with a delicate flavor. The oak lettuce is light and crisp and manages to provide an unobtrusive background that allows the flavor of the beets and the chicken to shine through. Extremely simple (and perhaps plain, by some standards), but delicious. I always tend to like simpler fare anyways. Yum.
Notice that I said "crisp" and "CSA Share 15." That is not a mistake. I kept the lettuce head in the crisper and used one leaf at a time in an effort to keep it as fresh as possible for as long as possible. Last night, I took inventory of my fridge and realized the eggplant and yellow bell pepper from CSA share 16 were a bit wrinkly and the lettuce was starting to wilt in spite of my heroic preservation efforts. To revive the lettuce, I washed the lettuce and let it sit in a tupperware container overnight with a bit of extra water clinging to the leaves. Voila, re-crisped lettuce.
I did have to throw out a leaf or two though - they were so far gone that extra moisture might have led to rot, not rejuvenation. I also didn't wash the lettuce well enough...I can taste gritty sand specks here and there >.<
Oh well.
I sliced up the yellow bell pepper for a snack and sauteed the eggplant with some gorgeous opal basil, which was, incidentally, the same deep rich aubergine shade as the eggplant. I wasn't sure if it would keep its color during cooking, but it did! I also wilted the arugula with some garlic, as it was starting to yellow a little bit.
Having taken care of the veggies-in-danger, I cleaned up the 17th share and stored it away in my fridge for later use. Resplendent with rich fall-themed colors, this was a beautiful share worth admiring.
CSA Share 17
- 1 bunch beets
- 1 bunch carrots
- 2 bunches curly leaf parsley
- 1 bunch opal basil
- 1 bunch red Russian kale
- 1 bunch bok choy
- 1 head red Romaine lettuce
- 2 red bell peppers
CWTC: This might come as a surprise, but...carrots! More specifically, carrot tops! See the below post for a full explanation. I washed up the carrot tops along with the celery leaves from last week and tossed it all in a ziploc bag to freeze for later. I have a whole chicken from dinner that I'm working my way through, so I should have a nice bag of chicken bones for stock by the end of the week. I'm hoping that freezing the carrot and celery tops for a few days won't damage them too much. These will have to replace the onions that I usually throw in my soup pot, as I've run out of onions. :(
TAV: Red romaine lettuce. Lettuce is lettuce and this is the same as any other...but the color! It's so beautiful,with a dark green heart gradually shading out to deep shades of red masquerading as purple along the edges. I might cook this. I'm so tired of salads.
TAV alternate: Color isn't really adventurous. I just wanted to wax poetic about my lettuce. My vegetable adventure for the week will be another foray into herb-drying. Normally I would look at my parsley, think very hard about how to eat it, and despair. I am not very partial to the strong taste of fresh parsley. I recall feeding some to my pet rabbit years ago, but sadly, I do not have a pet rabbit anymore. I do like sprinkling dried parsley on my pasta and potatoes for a little color though.
Emboldened by my success in air drying my leftover sprigs of dill, I decided to dry my two large bunches of parsley as well. Why not? But I wanted to avoid perfuming the apartment with the smell of drying parsley, so I decided to expedite the process a bit. I washed and dried the parsley and popped them in my warmed oven on a paper-towel lined cookie sheet. I realized I needed to de-stem them halfway through, in order to fully dessicate the parsley but keep the leaves from burning. After I popped them back into the oven, I forgot about them and went to bed. I did turn off the oven before I put the parsley in, so I'm hoping when I get home tonight, that the parsley will have dried nicely instead of burning to a crisp. I hope. We'll see. This is an adventure, right? One cannot expect perfection when being adventurous.
WTF: I have plans. I am prepared. I can tackle what would ordinarily be a WTF contender (carrot tops, parsley). The carrot tops will be turned into a soup stock ingredient and the parsley is being crisped and dried. So...the WTF vegetable of the week will actually be the more mundane bell pepper. Mostly because this week's bell peppers came in a wider variety of sizes than I have ever seen before. I literally picked out one bell pepper the size of my head and another that was smaller than my fist. You could totally make Russian dolls out of these bell peppers. Or a rather plain, red Faberge egg.
Oh well. I'm tackling the last of the red oak leaf lettuce from CSA Share 15. Dinner tonight? A colorful salad of crisp lettuce and raw beetroot chips topped with oven-roasted chicken. The sweet crunch of the beets contrasts nicely with the chicken. Both the beets and the chicken are low profile with a delicate flavor. The oak lettuce is light and crisp and manages to provide an unobtrusive background that allows the flavor of the beets and the chicken to shine through. Extremely simple (and perhaps plain, by some standards), but delicious. I always tend to like simpler fare anyways. Yum.
Notice that I said "crisp" and "CSA Share 15." That is not a mistake. I kept the lettuce head in the crisper and used one leaf at a time in an effort to keep it as fresh as possible for as long as possible. Last night, I took inventory of my fridge and realized the eggplant and yellow bell pepper from CSA share 16 were a bit wrinkly and the lettuce was starting to wilt in spite of my heroic preservation efforts. To revive the lettuce, I washed the lettuce and let it sit in a tupperware container overnight with a bit of extra water clinging to the leaves. Voila, re-crisped lettuce.
I did have to throw out a leaf or two though - they were so far gone that extra moisture might have led to rot, not rejuvenation. I also didn't wash the lettuce well enough...I can taste gritty sand specks here and there >.<
Oh well.
I sliced up the yellow bell pepper for a snack and sauteed the eggplant with some gorgeous opal basil, which was, incidentally, the same deep rich aubergine shade as the eggplant. I wasn't sure if it would keep its color during cooking, but it did! I also wilted the arugula with some garlic, as it was starting to yellow a little bit.
Having taken care of the veggies-in-danger, I cleaned up the 17th share and stored it away in my fridge for later use. Resplendent with rich fall-themed colors, this was a beautiful share worth admiring.
CSA Share 17
- 1 bunch beets
- 1 bunch carrots
- 2 bunches curly leaf parsley
- 1 bunch opal basil
- 1 bunch red Russian kale
- 1 bunch bok choy
- 1 head red Romaine lettuce
- 2 red bell peppers
CWTC: This might come as a surprise, but...carrots! More specifically, carrot tops! See the below post for a full explanation. I washed up the carrot tops along with the celery leaves from last week and tossed it all in a ziploc bag to freeze for later. I have a whole chicken from dinner that I'm working my way through, so I should have a nice bag of chicken bones for stock by the end of the week. I'm hoping that freezing the carrot and celery tops for a few days won't damage them too much. These will have to replace the onions that I usually throw in my soup pot, as I've run out of onions. :(
TAV: Red romaine lettuce. Lettuce is lettuce and this is the same as any other...but the color! It's so beautiful,with a dark green heart gradually shading out to deep shades of red masquerading as purple along the edges. I might cook this. I'm so tired of salads.
TAV alternate: Color isn't really adventurous. I just wanted to wax poetic about my lettuce. My vegetable adventure for the week will be another foray into herb-drying. Normally I would look at my parsley, think very hard about how to eat it, and despair. I am not very partial to the strong taste of fresh parsley. I recall feeding some to my pet rabbit years ago, but sadly, I do not have a pet rabbit anymore. I do like sprinkling dried parsley on my pasta and potatoes for a little color though.
Emboldened by my success in air drying my leftover sprigs of dill, I decided to dry my two large bunches of parsley as well. Why not? But I wanted to avoid perfuming the apartment with the smell of drying parsley, so I decided to expedite the process a bit. I washed and dried the parsley and popped them in my warmed oven on a paper-towel lined cookie sheet. I realized I needed to de-stem them halfway through, in order to fully dessicate the parsley but keep the leaves from burning. After I popped them back into the oven, I forgot about them and went to bed. I did turn off the oven before I put the parsley in, so I'm hoping when I get home tonight, that the parsley will have dried nicely instead of burning to a crisp. I hope. We'll see. This is an adventure, right? One cannot expect perfection when being adventurous.
WTF: I have plans. I am prepared. I can tackle what would ordinarily be a WTF contender (carrot tops, parsley). The carrot tops will be turned into a soup stock ingredient and the parsley is being crisped and dried. So...the WTF vegetable of the week will actually be the more mundane bell pepper. Mostly because this week's bell peppers came in a wider variety of sizes than I have ever seen before. I literally picked out one bell pepper the size of my head and another that was smaller than my fist. You could totally make Russian dolls out of these bell peppers. Or a rather plain, red Faberge egg.
Friday, September 28, 2012
CARROT TOPS!
For the last few weeks, I have been stripping the bushy green carrot tops off of my carrot bunches, admiring their lush greenery, and then sadly relegating them to the trash pile. After my last two ventures into carrot tops (toasted, garlicky green grass and a rather noxious carrot top tea), I had given up altogether on carrot tops, thinking that perhaps there wasn't anything to be done with them. I started brainstorming ways to build a little compost pile on my rooftop...but...
This week was particularly difficult. The purple carrots were so beautiful and the carrot tops were so abundant. I felt remorse and shame as I sliced off the tops and threw them away.
While I was contemplating the sad fate of my carrot tops, I had a suddent guilt-induced flash of insight. Perhaps carrot tops could be used for medicinal purposes? I shuddered a bit, thinking on the carrot top tea/infusion I had tasted earlier, but I figured it was worth a try.
I found a lot of interesting facts about carrots, the history of carrot cultivation, and its various uses through the ages. Did you know the wild carrot is native to Afghanistan, where it was found in its original purple and purple-white hues? There are yellow and black varietals as well, and researchers have managed to create a particularly sweet varietal of purple carrot with an orange core. I wish I could do that for a living - create new varietals of edible plants. Sighhh... if dreams were pennies, I'd be rich.
I found several reports of carrot top and carrot seed infusions (yeck) and extracts being used for detoxification and as a diuretic. Apparently, poultices made from (wild) carrot mash also work as an external antiseptic.
I also stumbled upon a particularly entertaining 2009 NY Times article by Michael Tortorello.
The Toxic Salad (NYT)
Tortorello is more gifted than I. After cooking up some carrot tops, I believe my description of the experience was something along the lines of "garlicky toasted grass" and "interesting." In Tortorello's words, "The immature carrot greens were cheerfully bitter—say, like a $150 million Powerball winner paying his tax bill. If you can’t quite taste that simile on your tongue, here’s another adjective I could use to describe those carrot greens: toxic."
Yeah, basically. Apparently, carrot tops are mildly toxic, given their high alkaloid content. I might be just spreading internet hearsay along, but hey, I believe it. Those things are vile.
I like to read the readers' comments sections sometimes. You get such an interesting view into the lives of the most annoying netizens floating out there. NYT, WSJ, Huff Post all have very different varieties of lurkers, some more obnoxious than others. But there are also a lot of normal people and I will occasionally discover the odd gem here and there. Especially when I read inoffensive niche articles, like this one. After all, no matter how determined the would-be political commentator, it is difficult to connect leftover vegetable tops with the varying obstacles our country faces from the pernicious effects of greedy, no-good (fill in your politician or minority group of choice here - Romney, Obama, bankers, and politicans as a general group seem to be particularly popular choices these days).
I digress. While I was sifting through comments that had been posted and forgotten several years ago, I discovered quite a few interesting and useful things. I felt like a packrat, successfully scavenging scraps that would prove useful someday, perhaps.
- Rhubarb leaves are toxic.
- Parsnip sap and sunlight are a dangerous combination for your skin. The two together can cause serious blisters and rashes. Yikes!
- A nice reminder that tomato plants are toxic, except the fruit. In fact, all parts of the nightshade plants are usually toxic, with a few exceptions.
- Another nice reminder that the carrot/parsnip family is very dangerous for the unaware forager. Deadly water hemlock is all too tragically mistaken for wild parsnip or wild carrot - even a bite is fatally toxic to children (and adults).
- Rabbits like carrot tops, sometimes. So do goats, apparently.
Of course, this being the comments section, even if it is the comments section of a top notch paper with a fairly respectable readership, it is wise to take all these comments with a healthy grain or two of salt.
But anecdotal evidence is sometimes oh-so-helpful in ways that dry facts simply are not. One woman, after reading the article, exclaimed that in France, carrot tops are sold by the bunch in farmers' markets for making an excellent soup stock. Is this true? Who knows? But oh, how brilliant!
I should have thought of this. The lady casually mentions freezing large bunches of carrot greens for winter soup making purposes and I can't help but smack myself over the head for disposing of my poor carrot greens. I knew there was a good use for them.
I prefer eating my carrots raw, most of the time. Occasionally, I might roast them. But I don't like wasting them in soup, since I find the raw version ever so much tastier than the cooked version. I do like the flavor that they infuse into the broth though. And that, exactly, is what carrot tops are useful for. I can make lovely, carrot flavored soup stock without sacrificing my carrot snacking habit. Why, oh why, didn't I think of this before...?
Well, now I know. And fortunately, carrots are not a summer vegetable, like the tomato or the eggplant, so perhaps we'll be getting a few more bunches in the next few CSA shares. Thinking of carrot tops as herbs, like parsley or dill, makes a world of difference. After all, you wouldn't want to cook a dish of sauteed parsley, but you certainly would throw a handful into a soup pot. (At least, I would.) Prepared and armed with my newfound knowledge, I am ready to tackle these carrot tops again.
Please, don't doubt. I know this will work. After all, third time's the charm!
Afterthought: I think I know why every culture has soup in one form or another. And I know why every culture has it's own version of "buddaejjigae," which is essentially a mashup of anything and everything available to Koreans during the civil war (popular ingredients include ramen noodles, sour kimchi, random veggies, cheese, spam, or pasta). All ingredients are optional and can be used in any order.
Soup is just the most forgiving food to make (and one of the most economical and healthy too!)
Leftover vegetables bits (carrot tops, onion and potato peelings), the aesthetically displeasing, the odds and ends of an animal carcass (bones, gristle, tendons, innards, skin, bits of extra meat and fat), the excess herbs - they all make lovely additions to the soup pot and can be added in any whatever quantity is available. Even the strongest herbs, like cilantro or dill, can be thrown by the handful into soup, where their flavors will soften and commingle with the other ingredients, producing a flavorful but not overwhelming soup base.
Soup! How versatile you are!
This is turning into an ode to soup. I'll stop here.
This week was particularly difficult. The purple carrots were so beautiful and the carrot tops were so abundant. I felt remorse and shame as I sliced off the tops and threw them away.
While I was contemplating the sad fate of my carrot tops, I had a suddent guilt-induced flash of insight. Perhaps carrot tops could be used for medicinal purposes? I shuddered a bit, thinking on the carrot top tea/infusion I had tasted earlier, but I figured it was worth a try.
I found a lot of interesting facts about carrots, the history of carrot cultivation, and its various uses through the ages. Did you know the wild carrot is native to Afghanistan, where it was found in its original purple and purple-white hues? There are yellow and black varietals as well, and researchers have managed to create a particularly sweet varietal of purple carrot with an orange core. I wish I could do that for a living - create new varietals of edible plants. Sighhh... if dreams were pennies, I'd be rich.
I found several reports of carrot top and carrot seed infusions (yeck) and extracts being used for detoxification and as a diuretic. Apparently, poultices made from (wild) carrot mash also work as an external antiseptic.
I also stumbled upon a particularly entertaining 2009 NY Times article by Michael Tortorello.
The Toxic Salad (NYT)
Tortorello is more gifted than I. After cooking up some carrot tops, I believe my description of the experience was something along the lines of "garlicky toasted grass" and "interesting." In Tortorello's words, "The immature carrot greens were cheerfully bitter—say, like a $150 million Powerball winner paying his tax bill. If you can’t quite taste that simile on your tongue, here’s another adjective I could use to describe those carrot greens: toxic."
Yeah, basically. Apparently, carrot tops are mildly toxic, given their high alkaloid content. I might be just spreading internet hearsay along, but hey, I believe it. Those things are vile.
I like to read the readers' comments sections sometimes. You get such an interesting view into the lives of the most annoying netizens floating out there. NYT, WSJ, Huff Post all have very different varieties of lurkers, some more obnoxious than others. But there are also a lot of normal people and I will occasionally discover the odd gem here and there. Especially when I read inoffensive niche articles, like this one. After all, no matter how determined the would-be political commentator, it is difficult to connect leftover vegetable tops with the varying obstacles our country faces from the pernicious effects of greedy, no-good (fill in your politician or minority group of choice here - Romney, Obama, bankers, and politicans as a general group seem to be particularly popular choices these days).
I digress. While I was sifting through comments that had been posted and forgotten several years ago, I discovered quite a few interesting and useful things. I felt like a packrat, successfully scavenging scraps that would prove useful someday, perhaps.
- Rhubarb leaves are toxic.
- Parsnip sap and sunlight are a dangerous combination for your skin. The two together can cause serious blisters and rashes. Yikes!
- A nice reminder that tomato plants are toxic, except the fruit. In fact, all parts of the nightshade plants are usually toxic, with a few exceptions.
- Another nice reminder that the carrot/parsnip family is very dangerous for the unaware forager. Deadly water hemlock is all too tragically mistaken for wild parsnip or wild carrot - even a bite is fatally toxic to children (and adults).
- Rabbits like carrot tops, sometimes. So do goats, apparently.
Of course, this being the comments section, even if it is the comments section of a top notch paper with a fairly respectable readership, it is wise to take all these comments with a healthy grain or two of salt.
But anecdotal evidence is sometimes oh-so-helpful in ways that dry facts simply are not. One woman, after reading the article, exclaimed that in France, carrot tops are sold by the bunch in farmers' markets for making an excellent soup stock. Is this true? Who knows? But oh, how brilliant!
I should have thought of this. The lady casually mentions freezing large bunches of carrot greens for winter soup making purposes and I can't help but smack myself over the head for disposing of my poor carrot greens. I knew there was a good use for them.
I prefer eating my carrots raw, most of the time. Occasionally, I might roast them. But I don't like wasting them in soup, since I find the raw version ever so much tastier than the cooked version. I do like the flavor that they infuse into the broth though. And that, exactly, is what carrot tops are useful for. I can make lovely, carrot flavored soup stock without sacrificing my carrot snacking habit. Why, oh why, didn't I think of this before...?
Well, now I know. And fortunately, carrots are not a summer vegetable, like the tomato or the eggplant, so perhaps we'll be getting a few more bunches in the next few CSA shares. Thinking of carrot tops as herbs, like parsley or dill, makes a world of difference. After all, you wouldn't want to cook a dish of sauteed parsley, but you certainly would throw a handful into a soup pot. (At least, I would.) Prepared and armed with my newfound knowledge, I am ready to tackle these carrot tops again.
Please, don't doubt. I know this will work. After all, third time's the charm!
Afterthought: I think I know why every culture has soup in one form or another. And I know why every culture has it's own version of "buddaejjigae," which is essentially a mashup of anything and everything available to Koreans during the civil war (popular ingredients include ramen noodles, sour kimchi, random veggies, cheese, spam, or pasta). All ingredients are optional and can be used in any order.
Soup is just the most forgiving food to make (and one of the most economical and healthy too!)
Leftover vegetables bits (carrot tops, onion and potato peelings), the aesthetically displeasing, the odds and ends of an animal carcass (bones, gristle, tendons, innards, skin, bits of extra meat and fat), the excess herbs - they all make lovely additions to the soup pot and can be added in any whatever quantity is available. Even the strongest herbs, like cilantro or dill, can be thrown by the handful into soup, where their flavors will soften and commingle with the other ingredients, producing a flavorful but not overwhelming soup base.
Soup! How versatile you are!
This is turning into an ode to soup. I'll stop here.
Wednesday, September 12, 2012
CSA Share #14
Mmm munching on mild and tender White Lady turnips.
Crazy busy at work, but managed to snag my (very green) share. No idea when I'll have time to wash and prep it all, but I made some headway already! Props to me.
CSA Share 14
- 7 oz arugula
- 7 oz baby salad greens
- 3 heads garlic
- 1 bunch cilantro
- 1 pint salad tomatoes
- 1 large slicing tomato
- 1 bunch carrots
- 1 head oak leaf bib lettuce
- 1 bunch White Lady turnips
CWTC: tomato. This one looks gorgeous, meaty, and is a beautiful deep, rich red. Storing it carefully on the countertop (tomatoes go mealy in the fridge!) and waiting for a good opportunity to slice it up and savor every juicy bite.
TAV: Arugula. I like arugula, but there's only so much salad I can eat in a month. Maybe this week I'll try cooking it up somehow. Recipe exploration time!
WTF: T________T more cilantro?!?! asdlfjkasl;fjkljas.
Also, I have given up on carrot tops. I just tossed them this time around. Couldn't help but feel a very strong twinge of guilt though. :(
Crazy busy at work, but managed to snag my (very green) share. No idea when I'll have time to wash and prep it all, but I made some headway already! Props to me.
CSA Share 14
- 7 oz arugula
- 7 oz baby salad greens
- 3 heads garlic
- 1 bunch cilantro
- 1 pint salad tomatoes
- 1 large slicing tomato
- 1 bunch carrots
- 1 head oak leaf bib lettuce
- 1 bunch White Lady turnips
CWTC: tomato. This one looks gorgeous, meaty, and is a beautiful deep, rich red. Storing it carefully on the countertop (tomatoes go mealy in the fridge!) and waiting for a good opportunity to slice it up and savor every juicy bite.
TAV: Arugula. I like arugula, but there's only so much salad I can eat in a month. Maybe this week I'll try cooking it up somehow. Recipe exploration time!
WTF: T________T more cilantro?!?! asdlfjkasl;fjkljas.
Also, I have given up on carrot tops. I just tossed them this time around. Couldn't help but feel a very strong twinge of guilt though. :(
Friday, August 10, 2012
CSA Share #9
This drought must be heavily affecting Free Bird Farm. Supposed to get a ton of rain this weekend though. Good for them, bad for me, especially since I have no clue where I put my umbrellas as I was moving to my new apartment.
Anyways, this week's share:
- 2 japanese eggplant
- 2 light green bell peppers
- thai basil
- carrot and carrot tops
- 3 leeks
- swiss chard
CWTC: leeks! I'm thinking about making leek soup this weekend. om nom nom.
TAV: Carrot tops. Must find a new use for them, as I would very much prefer not to repeat last week's toasted grass experiment.
WTF: Thai basil. What to do with MORE thai basil???
I've actually managed to do pretty significant damage to this week's share already. Down to the eggplants, one bell pepper, the leeks, and some thai basil. But before I get ahead of myself, I must admit that it's probably just because the drought is reducing the sheer volume of our shares.
Since my update is a bit delayed, I already made a few things with this week's share, with varying degrees of success.
Bell pepper and carrot sticks make for lovely office snacks, especially with a bit of 된장 or hummus.
Carrot top tea is...interesting. I couldn't stomach (haha) the thought of eating more woody, chewy, bitter stems, so I decided to try carrot top tea. Besides, I fucking love tea. Apparently, carrot top tea is chock full of vitamins and minerals, and detoxes your kidneys. I probably need a liver detoxifier more than anything else, but any kind of detox is probably a good idea for me. Pretty straightforward stuff.
1. Wash and trim carrot tops.
2. Boil a pot of water.
3. Drop carrot tops into the pot and wait one minute.
4. Reduce the heat and let simmer for 10-15 minutes.
5. Remove from heat and let cool.
6. Strain out carrot tops.
7. Refrigerate and enjoy.
The carrot top tea was a pale olive green color and tasted pretty nasty when still warm. Much better after being chilled in the fridge overnight, but it was a struggle to finish the entire glass. I would probably only make two or three cups of tea and call it a night. I don't think I'm capable of drinking more than that in one week. Definitely interesting though!
Sauteed swiss chard with garlic and wilted thai basil
Yum. This was probably the crowning glory of my culinary experiments with my CSA shares this season. I blanched the chard and sauteed it with some aromatics. It's pretty simple, but it's more like a real recipe than anything else I've done so far, so I'll document it as such. Really delicious stuff. Even my coworker thought it tasted good. It probably can't compete with anything from the food trucks or midtown eateries, but hey, one step at a time right? #turtlewinstherace
Ingredients:
- Handful of thai basil
- 7-8 large leaves of swiss chard
- 5 cloves garlic (or to taste)
- olive oil
- salt
1. Wash chard and basil thoroughly.
2. Bring a pot of water to a boil.
3. Drop the swiss chard in the pot of water for about 30 seconds to a minute.
4. Drain and refill pot (with swiss chard still in there!) with cold water. Repeat until water drains cold.
5. Squeeze the water out of the swiss chard, chop into ribbons, and set aside.
6. Slice garlic.
7. Heat a bit of olive oil in a pan (medium-low heat). When a drop of water "spits" back at you, add the sliced garlic. Stir occasionally until the garlic just begins to brown.
8. Add chopped swiss chard to the pan.
9. Sprinkle some salt over the pan.
10. Add the handful of thai basil leaves (stripped from their stems).
11. Stir gently until the thai basil is wilted.
12. Remove from heat and serve!
Yum yum. This weekend will be eggplants and leek soup. We'll see if I can top the swiss chard dish...
Anyways, this week's share:
- 2 japanese eggplant
- 2 light green bell peppers
- thai basil
- carrot and carrot tops
- 3 leeks
- swiss chard
CWTC: leeks! I'm thinking about making leek soup this weekend. om nom nom.
TAV: Carrot tops. Must find a new use for them, as I would very much prefer not to repeat last week's toasted grass experiment.
WTF: Thai basil. What to do with MORE thai basil???
I've actually managed to do pretty significant damage to this week's share already. Down to the eggplants, one bell pepper, the leeks, and some thai basil. But before I get ahead of myself, I must admit that it's probably just because the drought is reducing the sheer volume of our shares.
Since my update is a bit delayed, I already made a few things with this week's share, with varying degrees of success.
Bell pepper and carrot sticks make for lovely office snacks, especially with a bit of 된장 or hummus.
Carrot top tea is...interesting. I couldn't stomach (haha) the thought of eating more woody, chewy, bitter stems, so I decided to try carrot top tea. Besides, I fucking love tea. Apparently, carrot top tea is chock full of vitamins and minerals, and detoxes your kidneys. I probably need a liver detoxifier more than anything else, but any kind of detox is probably a good idea for me. Pretty straightforward stuff.
1. Wash and trim carrot tops.
2. Boil a pot of water.
3. Drop carrot tops into the pot and wait one minute.
4. Reduce the heat and let simmer for 10-15 minutes.
5. Remove from heat and let cool.
6. Strain out carrot tops.
7. Refrigerate and enjoy.
The carrot top tea was a pale olive green color and tasted pretty nasty when still warm. Much better after being chilled in the fridge overnight, but it was a struggle to finish the entire glass. I would probably only make two or three cups of tea and call it a night. I don't think I'm capable of drinking more than that in one week. Definitely interesting though!
Sauteed swiss chard with garlic and wilted thai basil
Yum. This was probably the crowning glory of my culinary experiments with my CSA shares this season. I blanched the chard and sauteed it with some aromatics. It's pretty simple, but it's more like a real recipe than anything else I've done so far, so I'll document it as such. Really delicious stuff. Even my coworker thought it tasted good. It probably can't compete with anything from the food trucks or midtown eateries, but hey, one step at a time right? #turtlewinstherace
Ingredients:
- Handful of thai basil
- 7-8 large leaves of swiss chard
- 5 cloves garlic (or to taste)
- olive oil
- salt
1. Wash chard and basil thoroughly.
2. Bring a pot of water to a boil.
3. Drop the swiss chard in the pot of water for about 30 seconds to a minute.
4. Drain and refill pot (with swiss chard still in there!) with cold water. Repeat until water drains cold.
5. Squeeze the water out of the swiss chard, chop into ribbons, and set aside.
6. Slice garlic.
7. Heat a bit of olive oil in a pan (medium-low heat). When a drop of water "spits" back at you, add the sliced garlic. Stir occasionally until the garlic just begins to brown.
8. Add chopped swiss chard to the pan.
9. Sprinkle some salt over the pan.
10. Add the handful of thai basil leaves (stripped from their stems).
11. Stir gently until the thai basil is wilted.
12. Remove from heat and serve!
Yum yum. This weekend will be eggplants and leek soup. We'll see if I can top the swiss chard dish...
Labels:
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questionable eats,
swiss chard,
thai basil,
using up CSA shares,
weather
Tuesday, August 7, 2012
Housewarming-ish
I am finally getting ahead in my summerlong battle with the vegetables!
The roasted beets, potatoes, and onions were lovely. The roasting kitchen was rather not. I think I'm going to avoid roasting anything in the summertime from now on... On the bright side, I did manage to finally use up (and eat) all the root vegetables I'd been collecting over the last few weeks!
The roasting process itself was quite simple: drizzle with olive oil, wrap in foil packets, bake for 40-60 minutes or until tender when poked with a fork. I'm pretty impatient though. I kept taking my potatoes out every 15 minutes and serving them, hoping they were fully cooked (they were not). I think my poor guests ingested at least one entire undercooked baby potato each. Luckily, I have very patient friends who let me putter around the kitchen, constantly shuttling their dinner back-and-forth from their plates to the oven and back again.
The eggplant sauteed very nicely. I splashed a bit of olive oil in a pan, added some sliced up garlic, and let the garlic crisp and turn a bit golden. When the garlic was on the verge of browning, I dumped in my eggplant cubes, sprinkled some salt on top, and let the whole thing cook for about 10-15 minutes or so, stirring occasionally.
Carrots with 됀장 made for a nice midnight snack (and desk snack).
I tried cooking my carrot tops like I cook 쑥갓, since the taste is pretty similar. I blanched the carrot tops for about 30 seconds to a minute and then sauteed them lightly with garlic and oil and a smidge of fish sauce. While they weren't too bad, I don't think I'm going to try that again. I seriously felt like I was eating garlicky toasted grass.
On a side note: I'm really glad I have so much garlic. At first, I wasn't sure what I was going to do with all of it, but then I realized that it really helps with the vegetables. Especially since I have no spices at the moment (thanks to moving into my new apartment).
I think next time, I'll probably try making carrot top tea instead. Apparently there's a lot of Vitamin K, potassium, and other minerals/vitamins that are quite good for you. Carrot top tea is also supposed to serve as a particularly effective kidney cleanser. Regardless of the health claims, I'm obsessed with tea, so I'll give that a try the next time I get carrot tops in my share.
The roasted beets, potatoes, and onions were lovely. The roasting kitchen was rather not. I think I'm going to avoid roasting anything in the summertime from now on... On the bright side, I did manage to finally use up (and eat) all the root vegetables I'd been collecting over the last few weeks!
The roasting process itself was quite simple: drizzle with olive oil, wrap in foil packets, bake for 40-60 minutes or until tender when poked with a fork. I'm pretty impatient though. I kept taking my potatoes out every 15 minutes and serving them, hoping they were fully cooked (they were not). I think my poor guests ingested at least one entire undercooked baby potato each. Luckily, I have very patient friends who let me putter around the kitchen, constantly shuttling their dinner back-and-forth from their plates to the oven and back again.
The eggplant sauteed very nicely. I splashed a bit of olive oil in a pan, added some sliced up garlic, and let the garlic crisp and turn a bit golden. When the garlic was on the verge of browning, I dumped in my eggplant cubes, sprinkled some salt on top, and let the whole thing cook for about 10-15 minutes or so, stirring occasionally.
Carrots with 됀장 made for a nice midnight snack (and desk snack).
I tried cooking my carrot tops like I cook 쑥갓, since the taste is pretty similar. I blanched the carrot tops for about 30 seconds to a minute and then sauteed them lightly with garlic and oil and a smidge of fish sauce. While they weren't too bad, I don't think I'm going to try that again. I seriously felt like I was eating garlicky toasted grass.
On a side note: I'm really glad I have so much garlic. At first, I wasn't sure what I was going to do with all of it, but then I realized that it really helps with the vegetables. Especially since I have no spices at the moment (thanks to moving into my new apartment).
I think next time, I'll probably try making carrot top tea instead. Apparently there's a lot of Vitamin K, potassium, and other minerals/vitamins that are quite good for you. Carrot top tea is also supposed to serve as a particularly effective kidney cleanser. Regardless of the health claims, I'm obsessed with tea, so I'll give that a try the next time I get carrot tops in my share.
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